The COVID-19 pandemic has greatly affected our daily lives. Countless people are faced with arduous and physically taxing situations that emotionally exerts both adults and children.
Realizing this, TRANSWATER has recently conducted an online talk on Managing Mental health during Lockdown and Work from Home.
During the 2-hour session, the speaker, Dr. Nurul Syuhaida, a psychiatrist from Shah Alam Hospital discussed on mental health symptoms and how to cope with stress and anxiety. This interactive session attracted more than 150 participants from all regional offices.